FRAIS was born with a desire to provide healthy and nutritious food and drink to the public, an alternative to junk food. “Encouraging healthier eating habits in community and nation” is our motto. We take enormous pride in serving fresh nutritious healthier options to our health conscious customers. At Frais we believe in serving the best quality, eliminate unnecessary fats and artificial ingredients wherever possible, as well as striving to provide fresh, wholesome ingredients. From field to store we ensure that all products are easily traceable.
We provide, Gluten Free, Vegetarian, Vegan, Detox Drinks, and the World’s Healthiest Coffee (Combination of Chia Seeds and Arabia Beans)
come and try.
If you think of Yoga. There are many forms. But yoga is not about competition, every style yoga taught has its own benefit from iyengar to ashtanga or even raja to kundalini, we all have one thing in common and we are not here to compete with which style yoga is better than who's yoga, we are here to compete with ourselves and our own demons. We are here to find peace, we are here to find inner love for ourselves, we are here to search the one self. Finally we are here to know that no matter how strong our mind or body can be! we all break down, one thing that can help you is to find peace and your peace can be found on your mat and with your practice.
Yoga is love
Yoga is peace
Yoga is journey
And the journey starts with you and on your mat.
Yoga is the perfect opportunity to be curious about who you are.
"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." - Rumi
New to yoga or want to get back into it.
Come join us on my yoga practice at frais every
Monday, Wednesday and Thursday.
Super Crema Award Winning Coffee Beans
Our best-selling blend, and easy to see why.
Perfectly crafted, our Super Crema has a medium taste profile and a uniquely satisfying flavour.
Ideal for lattes and flat whites.
It originates from 4 different countries, Honduras, Ethiopia, India and Uganda.
A medium roast that benefits from the presence of rich, bold Robusta coffee gives this blend a distinctive Southern Italian style. However, with the inclusion of sweet nutty Honduras, mild and creamy Mysore and chocolaty fruity Sidamo, this blend is superiorly well–rounded and balanced.
Perfect for a large milky drink or a short intense espresso.